Amazfit Band 7 Review: The Best Budget Fitness Tracker You Can Buy

I can’t believe how much the Amazfit Band 7 has enhanced my fitness journey! Large and colorful, the 1.47-inch AMOLED display offers a smooth experience. I never have to worry about the battery dying because it has such a great life. I can simply keep track of my workouts thanks to the more than 120 sports modes, and the pool swimming sports mode is a game-changer for my aquatic activities. Particularly helpful are the simultaneous measurements of heart rate, blood oxygen level, and stress level offered by the health monitoring capabilities. On my wrist, it’s like having a personal health assistant! The Alexa built-in to the Amazfit Band 7 adds a touch of ease to my daily life while still being stylish and comfy. It’s an excellent fitness monitor. However, I experienced issues with the automatic recognition modes not functioning reliably and the touch targets being challenging to hit. Overall, I highly recommend it to everyone.

Chris J. Vincent (United States)

The $45 Amazfit Band 7 excels as an inconspicuous fitness band that offers a surprising amount of capabilities you wouldn’t anticipate given its inexpensive price tag in a market full of sophisticated smartwatches and high-end fitness trackers. As we explore deeper into this cost-effective jewel, we find its distinctive qualities that make it stand out in the wearable technology industry.

The Affordable Fitness Champion is Unveiled

When we come across inexpensive technology, we frequently prepare ourselves for a number of sacrifices that account for its low price. The Amazfit Band 7 challenges this idea by offering an exceptional experience at a competitive price. As we learn more about its features, we start to realize how uncommon specialized fitness bands have become in a society where smartwatches have assumed a dominant role. ominant role.

Design and Build: Comfortable, Lightweight, and Water-Resistant

The Amazfit Band 7 adheres to the current design aesthetics seen in similar bands, featuring a main rectangular unit securely held within a 16-mm silicon strap. The strap is interchangeable, allowing for personalization, with replacement strap colors available at a modest cost of around $11 on Amazon. With such an affordable option, it’s easy to give the Amazfit Band 7 a facelift whenever you feel like it.

The Amazfit Band 7 boasts a sizable 1.47-inch AMOLED display that dominates the front, while the rear houses the BioTracker 3.0 PPG biometric sensor and magnetic charging points. An interesting design choice is the absence of physical buttons, as the Amazfit Band 7 relies solely on its touchscreen interface.

Amazfit Band 7 Review Design and Construction: Comfortable, Featherweight, and Water-Resistant

This design approach contributes to the impressive 5 ATM water resistance, enabling the band to be used in swimming pools to track your aquatic activities. While the lack of on-board GPS and NFC for payments is to be expected at this price range, the Amazfit Band 7 more than compensates with its extensive features and appealing design. Weighing just 28g and boasting dimensions of 42.3 x 24.36 x 12.2mm, the Band 7 feels lightweight and unobtrusive on the wrist.

Setup: User-Friendly with Room for Improvement

Setting up the Amazfit Band 7 is mostly straightforward, though some users might find the process a bit tedious due to the number of permissions required during initial setup. Most of the setup is done in the Zepp app, which serves as Amazfit’s health management platform. Once paired with your smartphone via a simple QR code scan, you’ll have access to a wide range of data and settings.

Display: Vibrant AMOLED Panel, But with a Manual Brightness Quirk

The 1.47-inch AMOLED display on the Amazfit Band 7 is a visual treat, offering vibrant colors and excellent readability. However, there’s a minor drawback: the absence of an ambient light sensor. As a result, users must manually adjust brightness settings, which can be slightly inconvenient. While the display looks great indoors, it might be difficult to optimize it for outdoor use in bright sunlight without an auto-brightness feature.

Additionally, the Band 7 features an always-on display option that shows the time and date even when the main display is off. Unfortunately, this feature can be hit or miss, with brightness adjustments affecting battery life significantly. Nevertheless, the display is protected by tempered glass, which ensures durability during everyday use.

App and Features: Amazon Alexa Integration and More

The Amazfit Band 7 utilizes a touchscreen-based interface, completely devoid of hardware buttons. Menus are navigated through swipe-based gestures, with downward strokes on the home screen opening the settings menu. Swiping upward lets you scroll through the apps, while swiping left is reserved for notifications and swiping right for accessing data from your favorite apps.

However, the absence of a home button can lead to a slight clunkiness in navigation, as users have to swipe back through menus instead of directly returning to the main screen. While not a major issue, Amazfit might consider addressing this in future iterations. One significant improvement needed is the ability to provide quick responses to messages. Currently,

The Amazfit Band 7 only allows message reading, necessitating users to use their smartphones for replying. Incorporating preset answers for quick replies would significantly enhance user convenience. The Band 7 also comes with a diverse range of mini apps that can sync with your calendar and remind you of upcoming appointments.

Additional features include a weather app, a music app compatible with Spotify and Audible, timers, alarms, To-Do reminders, and a Pomodoro timer for enhanced productivity. The integration of Amazon Alexa is undoubtedly a welcome addition, although its lack of a speaker requires users to read responses instead of hearing them.

Using the Zepp app, users can customize various settings, data displays, and even change the watch face entirely, selecting from a generous collection of alternatives. Many watch faces are available for free, while paid versions are also available on the store for those willing to invest in premium designs. However, it’s worth noting that third-party app availability on the Amazfit Band 7 is limited, mostly featuring bespoke Zepp apps and some niche utilities.

Voice Command Functionality

One standout feature of the Amazfit Band 7 is its integration with Amazon Alexa, enabling voice commands for setting alarms and checking weather information.

However, the implementation of this feature requires improvement. Response times are slow, and voice commands can only be activated from the app list or quick-access apps, not from standby mode. Additionally, the device’s built-in microphone needs the user’s mouth to be close for reliable voice recognition.

Insights and Accuracy: Suitable for Most Users

The Amazfit Band 7 provides valuable insights into your fitness journey through features like PAI (Personal Activity Intelligence) and Training Status. PAI uses a 100-point scale to reflect your activity level and help you reduce the risk of disease. Training Status offers information about your workouts and exercise goals. While the Amazfit Band 7’s data collection and insights are sufficient for most users, serious athletes seeking more detailed performance-related data might find it lacking.

The heart rate monitor on the Amazfit Band 7 is generally accurate, and the calculated VO2 Max falls within the expected range. However, sleep tracking might not always be precise, and the lack of built-in GPS can lead to slightly less accurate distance and route tracking compared to devices with multi-band GPS.

Health and Fitness Tracking: A Wealth of Options

Amazfit has done a commendable job by incorporating a plethora of health-related features into the Amazfit Band 7. With 120 sports tracking modes, ranging from standard activities like running and walking to more unique ones like equestrianism and even playing chess, users are spoilt for choice. While most activities require manual activation, running, walking, elliptical, and rowing machine activities can be auto-detected when the feature is enabled in the settings menu.

With step counts that closely resemble those of more costly fitness trackers like the Apple Watch, the Amazfit Band 7 provides dependable monitoring performance. The gadget also allows for continuous heart rate monitoring, sending notifications in the event of unusually low or high heart rates. Although consumers may notice that heart rate values are a little higher than those from other devices, SpO2 and stress levels are also tracked.

Amazfit Band 7 Review: 3 health matrics in 1 tap

It’s important to consider the intended use when evaluating the accuracy of the Amazfit Band 7’s tracking capabilities. At its affordable price point, the Amazfit Band 7 is better suited for individuals seeking general fitness tracking and progress monitoring rather than professional athletes or enthusiasts requiring absolute precision.

The Amazfit Band 7’s Zepp app compiles comprehensive data on daily activities, allowing users to analyze trends and patterns. An intriguing inclusion is the personal activity intelligence (PAI) system, which rewards users with points for various physical activities, serving as a great motivational tool. Furthermore, the device features a virtual pace-setter that encourages users to improve their running times, effectively functioning as a built-in coach.

Sleep tracking is another useful metric measured by the Amazfit Band 7, although it may occasionally misinterpret wakefulness as sleep. Nonetheless, this is a common issue among many more expensive smart bands, so it doesn’t significantly impact the Amazfit Band 7’s overall performance in this aspect. For users seeking a general overview of their sleep patterns, the Amazfit Band 7 proves to be more than adequate.

Battery Life and Charging: Reliable Endurance with a Caveat

Thanks to its small size and limited app selection, the Amazfit Band 7 boasts an impressive claim of up to 18 days of battery life on a single charge. It’s important to note that this estimate significantly decreases when constant health monitoring and the always-on display feature are activated.

With the always-on display engaged, I found that the Amazfit Band 7 barely lasted 100 hours, which is still respectable when compared to more expensive alternatives like the Samsung Galaxy Watch 5. To achieve the battery life advertised by Amazfit, users may need to disable some features, depending on their individual preferences and usage patterns.

The Amazfit Band 7’s 232mAh battery can be fully recharged in less than two hours thanks to a patented magnetic charging wire that simply connects to the rear of the gadget.

What You Won’t Appreciate

Connected GPS Reliability

As with many budget fitness trackers, the Amazfit Band 7 lacks built-in GPS, relying instead on connected GPS, which requires pairing with your phone during workouts. While the GPS connection is instantaneous and accurate, it may occasionally drop, resulting in less reliable distance measurements. However, for most casual athletes, this might not be a significant concern, as the Amazfit Band 7 still performs admirably for daily exercise routines.

App Localization and Settings

Navigating the Zepp app settings may take some effort, as the English translation occasionally includes typos and misspellings. Additionally, some features are described awkwardly, reflecting a slight localization issue. While this does not hinder functionality, it may present a learning curve for users accustomed to smoother translations.

Proprietary Charging Cable

The Amazfit Band 7 comes with a proprietary charging cable, which can be frustrating if you misplace it. The lack of standardization means you cannot use other charging cables you may have lying around, and purchasing a replacement may prove challenging. However, Amazfit does offer affordable first-party replacement bands on their website.

Limited Band Customization

The Band 7’s included band is comfortable, but its design makes it difficult to achieve a tight fit. The strap naturally slides through its holder as you tighten it, resulting in a slight give, which may be frustrating for those seeking a more secure fit. Moreover, the proprietary design means there are limited third-party band options available for customization.

Our Verdict

The Amazfit Band 7 is a great option for fitness enthusiasts on a tight budget who wish to start a fitness adventure without going overboard. It is a great companion for your everyday exercise activities thanks to its user-friendly interface, adaptability, and elegant appearance. So the Amazfit Band 7 is definitely something to think about if you’re ready to up your exercise game without breaking the bank.

The Amazfit Band 7: Who It’s For?

The Amazfit Band 7 is perfect for fitness enthusiasts and health-conscious individuals who want a feature-rich and stylish fitness tracker. It suits those who engage in various sports activities and desire comprehensive data insights. With its health monitoring capabilities, it’s ideal for anyone seeking to improve their overall well-being.

The Amazfit Band 7 may not be suitable for users looking for a basic and straightforward fitness tracker without advanced features. If you prefer a minimalist design or have specific preferences for other fitness tracker brands, this may not be the best fit for you.

Alternatives options:

If you’re looking for alternatives to the Amazfit Band 7, here are three options to consider:

Where To Buy: The Amazfit Band 7?

Price history



Does Amazfit Band 7 have built-in GPS?

No, the Amazfit Band 7 does not have a GPS module.

Is the Amazfit Band 7 waterproof?

Yes, the Band 7 has a water-resistance grade of 5 ATM, meaning it can resist up to 50 meters of water pressure.

How long does it take to charge the Amazfit Band 7?

The charging time for the Band 7 is approximately 2 hours.

Can I customize the watch face on the Amazfit Band 7?

Yes, the Band 7 offers over 50 watch faces, including 8 editable ones, allowing you to customize the widgets and even use your own photos as backgrounds.

Does the Amazfit Band 7 have Alexa support?

Yes, the Amazfit Band 7 has Alexa support.

8 Total Score
Final Verdict:

While it has some drawbacks, such as the lack of a GPS module and unreliable automatic recognition modes, it offers a lot of value for its price. The heart rate monitoring is accurate, and the battery life is impressive.

  • A feature-packed fitness tracker with 120 sports modes for comprehensive activity tracking.
  • Alexa built-in for seamless voice commands and smart home control.
  • Heart rate, blood oxygen, and stress level monitoring for holistic health insights.
  • Water-resistant up to 50 meters, perfect for pool swimming.
  • Long battery life of up to 18 days (28 days in battery saver mode).
  • Menstrual cycle tracking to help plan ahead.
  • No GPS module
  • Automatic recognition modes not reliable
  • Touch targets can be difficult to hit
  • Alexa integration could be better
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